NOURISHMENT

These posts outline and share information on Nourishment issues within Escondido

Those of us who care about people and the planet can see a lot right now needing our attention. But, as we take action, we will benefit if we also make sure that we are caring for ourselves, nurturing our happiness, living with ease, and finding ways to cultivate our peace. One resource that is free and easy to use is the Plum Village App that offers meditations and mindfulness training for everyone in seven languages including English, Spanish, and Vietnamese.

These posts will offer opportunities to participate in events, classes, and activities that can nourish and cultivate peace in ourselves and increase our resilience. 

Vietnamese Zen Master Thich Nhat Hanh reminded us if we want peace, we have to be peace, ‘Peace in Ourselves, Peace in the World’

Posts on Nourishing Ourselves / Cultivating Resilience Issues

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